Detox
Ionic Detox Foot Bath
Ionic foot soaks are used to detox the body by pulling toxins from various organs through the sweat glands of the feet. The feet have the largest concentration of pores in the entire body, at 2000 per foot. An ionic detox foot bath is a natural method of assisting the body in eliminating harmful toxins, heavy metals, and other harmful foreign matter. Electrical currents pass through a set of plates in a module, called an array, that is immersed in the water inside the foot bath tub. While the feet are in the water, positive and negative ions are emitted by the foot bath system. This re-energizes the body and the red blood cells. This process helps to eliminate toxins that are stored in fat, kidneys, liver, bowels, and skin. The foot bath also triggers the body’s lymphatic system, which helps with continuing detoxification for up to 24 to 48 hours after a session. Most people will feel relaxed, balanced, and focused after an ionic foot bath, however people who suffer from excessive toxicity may experience some discomfort as their bodies release toxins from the tissues for elimination. After a detox foot bath, people are encouraged to drink plenty of water to assist with making elimination easier and more comfortable. Some people may experience fatigue or headache after a session.
Infrared Sauna
Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Our infrared sauna with light therapy promotes a deep, healthy and natural detoxifying sweat.
Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods. Detoxification has also been shown to be helpful with colitis, chronic fatigue, fibromyalgia, autoimmune disease, immune deficiency states, autism, ADD and ADHD.
Infrared therapy can increase blood flow and reduce inflammation. Infrared sauna can stimulate a sluggish metabolism and improved fat burning for energy. Increasing core body heat can increase calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage.
Whole Body Vibration
Whole Body Vibration Therapy grew out of a program used to train Russian cosmonauts and is now used by millions of people to treat a variety of ailments as well as to enhance everyday workout and fitness activities. During a Whole Body Vibration session, which typically lasts 15-20 minutes, almost 100% of the muscle fibers are utilized, which improves blood circulation, lymphatic drainage and metabolism. In addition to helping build bone density, and reduce back and joint pain, Whole Body vibration is also said to reduce cellulite and stimulate collagen production for smoother skin. Whole Body Vibration helps boost human growth hormone levels and lymphatic flow.